How much exercise does a cat need? Probably a lot more than you think

Exercise is essential for the health of all animals, and your cat is no exception. Even though they like to relax most of the time, regular exercise is essential for them. Here's how much exercise a cat needs to stay healthy.

Physical exercise is essential for maintaining the health of cats, so – just like dogs – attention must be paid to their movements, because the animals slow down easily, which can lead to obesity in the long term. .

Why is proper movement important?

One of the main reasons for this is to help keep your cat’s weight under control, preventing obesity, which is associated with a number of health risks. About 40% of cats in the United States are overweight. Being overweight is the breeding ground for the development of all kinds of cardiovascular and joint diseases, diabetes and high blood pressure. From now on, sufficient exercise is not only important from the point of view of physical health, as physical activity also provides mental stimulation for the cat. Kittens who are not given this mental limit are much more likely to develop behavioral problems, and in their case, death occurs most often.
One of the main reasons for this is that it helps keep your cat’s weight under control, avoiding obesity, which is associated with a number of health risks.

How much exercise does the cat need?

Every cat is unique, and that means their exercise needs are different. This usually varies by age, breed or health. For example, a pet that is much older or has health problems may not be advised to exercise every day, which is much less recommended than, say, a strong, young cat. By the way, experts recommend that cats spend an average of 30 minutes a day in active movement. In this case, of course, it is not a specific run, but, for example, a dynamic game.

What should I do if my cat does not want to move?

Well, this can also happen with lazier cats, in which case it may be worth using interactive toys that cheer the animal up a bit. For example, the laser is very suitable for this, which is an extremely exciting game for cats, and it is guaranteed that they will move the small dot chasing it. But ball games can be similar, the point of which is to catch the animal. Because it stimulates the hunting instinct, which will certainly force the cat to move. With this, you can also make your pet move.